by Ann Davis | Nov 10, 2018 | Wellbeing
8 out of 10 first year university students find it difficult to find balance in their lives. Isolation, financial problems, balancing study and work, living away from home all affect mental wellbeing. At the same time it is becoming more difficult to access under...
by Tony Devaney | Dec 14, 2017 | Views, Wellbeing
New Article by Tony Devaney published in Creative Resources. Exploring the cultural determinants of depression In a Channel 4 television documentary in 1999, called ‘New Britain on the Couch’, the psychologist Oliver James observed, ” The thing that...
by Ann Davis | Dec 4, 2017 | Wellbeing
When a friend of mine suggested that I should join a Pilates class I was not convinced. I have always avoided sports or any physical exercise except for walking. But I gave it a try and a year later would not be without a pilates class. It gives me a time in the week...
